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  • Westchester: (914) 683-0000
  • New York City: (646) 380-4000
  • Connecticut: (203) 831-9900
  • New Jersey: (973) 472-0600

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DEXA Bone Density Scan Westchester

Gain a clearer picture of your bone health to address risks before they lead to weakness or injury

  • Introduction
  • What to Expect
  • Studies
  • FAQs

Detect Risks Early with Precision Bone Testing

At Maze Medical Fitness Testing (MMFT), our DEXA bone density scan and trabecular bone score (TBS) test measure both the density and quality of your bones. Standard bone scans like DEXA alone only measure density, but with TBS, we go deeper, analyzing the internal structure and strength of your bones. This advanced testing helps us detect risks for osteoporosis and fractures earlier, personalize prevention strategies, and monitor bone health over time.

What Is DEXA Bone Density and TBS Testing?

  • A DEXA bone density scan measures bone mineral density (BMD) at key sites such as the spine, hips, and whole body. It helps identify osteopenia or osteoporosis.
  • TBS goes beyond density, analyzing bone microarchitecture. Even if density looks fine, TBS can reveal fragile, porous bone structure that increases fracture risk.

Together, these tests provide the most comprehensive and clinically validated assessment of bone health available.

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Why Bone Density and TBS Matter

  • Prevent Osteoporosis: Detect early bone weakness before a fracture happens
  • Protect Longevity: Poor bone quality raises fracture risk, which can shorten health span and independence
  • Personalize Treatment: Guide decisions on resistance training, supplements, nutrition, and hormone therapy
  • Track Changes over Time: Monitor if bones are getting stronger, not just denser

Who Should Get a DEXA Bone Density Scan and TBS Testing?

img who should get a dexa bone density scan and tbs testing 2x
  • Women over 40, especially post-menopausal
  • Men over 50 or those with fracture/fall risk
  • Patients with family history of osteoporosis
  • Individuals with thyroid disorders, vitamin D deficiency, or hormonal changes
  • Athletes or active adults tracking bone strength for longevity

What to Expect at Your Appointment

  • Step 1 — Intake & Consultation (5–10 min): Review history, risk factors, and goals
  • Step 2 — DEXA Scan (10–15 min): Comfortable, noninvasive scan with extremely low radiation exposure
  • Step 3 — Immediate Summary (5–10 min): Preliminary density and quality review
  • Step 4 — Full Report (within 3 business days): Physician-reviewed analysis including BMD, TBS, and personalized bone health recommendations
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img what you ll learn r1 2x

What You’ll Learn

  • Bone mineral density (spine, hip, whole body)
  • Trabecular bone score (microarchitecture and strength)
  • Combined fracture risk assessment
  • Impact of muscle and fat (from DEXA body composition) on bone health
  • Personalized prevention and treatment strategies

How Bone Density and TBS Complement Other Tests

TestWhat It Tells YouWhat Bone Density + TBS Adds
DEXA Body CompositionFat vs. muscle massWhether lean tissue is protecting bone strength
VO₂ MaxCardiovascular fitnessHow bone health affects safe exercise intensity
RMRMetabolism and calorie burnLinks between muscle, metabolism, and skeletal support
BloodworkHormones, vitamin D, calciumConfirms why bone density/structure may be low

Studies

A Meta-Analysis of Trabecular Bone Score in Fracture Risk Prediction and Its Relationship to FRAX

The objective of this meta-analysis was to determine whether TBS predicted fracture risk independently of FRAX probability and to examine [...]

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Study Link

FAQs: Bone Density and TBS Testing

How is TBS different from bone density?

Bone density measures the quantity of bone. TBS measures quality or the strength of the internal bone structure.

My doctor said my bone density was “normal.” Do I still need TBS?

Yes. TBS can reveal hidden fragility even if density is normal, allowing for earlier prevention.

Is the test safe?

Yes. Radiation exposure is minimal — less than a cross-country flight.

How often should I test?

You should get tested every 1–2 years or more often if you’re at higher risk (menopause, prior fracture, or medical conditions).

Is this only for older adults?

No. While crucial for aging adults, athletes and younger patients benefit from tracking bone strength for long-term performance and injury prevention.

Bone Health Is the Foundation of Strength, Independence, and Longevity — Take Control Now

Don’t wait until a fracture happens. Book your DEXA bone density scan and TBS test today at Maze Medical Fitness Testing in Westchester, Connecticut, and the NY metro area, and protect your health span.

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Maze Medical Fitness

Led by a multidisciplinary team of medical professionals, coaches, and performance experts, MMFT brings research-level precision to body composition, metabolism, and VO₂ Max testing. Our mission is to help patients achieve healthier aging, optimized performance, and sustainable wellness through clinically validated, data-driven insights.


Part of Maze Health, MMFT extends our decades-long commitment to compassionate, innovative, and medically sophisticated care. We proudly serve patients in Westchester County, New York City, Fairfield County, Connecticut, New Jersey, and beyond.

Westchester

  • 440 Mamaroneck
    Avenue, Suite 201
    Harrison, NY 10528
  • 914-683-0000

New York City

  • 633 Third Avenue,
    Suite 9B
    New York, NY 10017
  • (646) 380-2600

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  • (203) 831-9900

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  • (973) 472-0600

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