If you’ve been researching advanced health testing, you’ve probably come across both the DEXA body composition scan and the DEXA bone density scan. While both
We often think of stress, anxiety, and burnout as purely mental, but the reality is much more physical: Your mental health is measurable. Your body
Weight loss medications like GLP-1 receptor agonists (Ozempic®, Wegovy®, Mounjaro®) are transforming obesity care, but there’s a lesser-known side effect clinicians are paying closer attention
At MMFT, one of the most eye opening moments for patients is this: You can look fit… Have a normal weight… Even perform well… and
At Maze Medical Fitness Testing (MMFT), we’re not just interested in how you look or even how you perform, we care about what’s happening beneath
Two technologies dominate the body composition testing landscape: InBody bioelectrical impedance analysis (BIA) and DEXA (Dual-Energy X-ray Absorptiometry) scans. Both claim to reveal your body’s
Why Accuracy Matteres in Men’s Health Tracking Wearables like the Apple Watch, Fitbit, Whoop, and Garmin promise precise metrics, but how do they really compare
Most Important Metrics on a DEXA Body Composition Scan for Cyclists Why Cyclists Should Go Beyond the Scale Cycling rewards power to weight ratio but
What Is RMR And Why Should You Care? Resting Metabolic Rate (RMR) is the number of calories your body burns at rest just to keep
Testosterone: It’s Not Just About Sex It’s About Bone Strength When most guys hear “low testosterone” or “Low T,” they think fatigue, low libido, or
